Obsessional anger
OBSESSIONAL ANGER Some people have a tendency to be so angry that it keeps them awake at night. It frightens other people and may ruin relationships, and even land one in jail if the anger leads to violence. Many assault cases and murders are fuelled by it. Can something be done about this? Yes, psychoanalysis can be very effective in relieving you of your obsession. More effective even than group anger management sessions. But it takes work. It is of course true that we are born with an agressive instinct or drive – sometimes referred to as a part of our shadow-side, or of our death instinct – but knowing that will not really ease your toxic anger. Obsesional people are like powder kegs waiting to explode. It may also, but not necessarily always, lead to depression when your anger is suppressed and directed inward. Let me repeat, can something be done about this? Most definitely it can. To guide you in the right direction I'll quote from an essay by Freud: "A ca...